Situational Self Defense Saturday, July 2, 2022

Situational Self Defense Series for Women

Saturdays July 2nd | July 9th | July 16 | July 23

Class begins at 11:30 AM, lasts about 70 minutes

$40.00 per person for 4 week series

This is a beginner level, 50-minute long class consisting of 4 sessions, one weekly. During each session, you will learn hands-on self-defense practice and a fitness HIIT style workout for all levels improving your health and confidence by arming you with ready-to-apply skills and techniques that are proven to ensure safety and maximize well-being!

Personal items to bring to each class: towel, yoga mat, boxing gloves (not mandatory)

RSVP Required

ForeTees App | tbaric@theclubatwestonhills.com | 954.384.4698